What is one of the main goals of Ayurvedic treatments?

The primary goal of Ayurvedic treatments is to balance the body’s energies, which are known as doshas. In Ayurveda, it is believed that health and wellness depend on a harmonious balance among these three energies: Vata, Pitta, and Kapha. Each person has a unique constitution that can be influenced by lifestyle, diet, and environmental factors.

By balancing these doshas, Ayurvedic treatments aim to promote physical, emotional, and spiritual well-being. This holistic approach is not only focused on treating external symptoms but also on understanding the individual’s overall state of health. The balance of energies is thought to lead to optimal functioning of the body, enhancing one's health and preventing ailments.

The other choices, while they may be aspects of skincare or health, do not encapsulate the overarching philosophy of Ayurveda, which emphasizes balance and harmony as its core principle.