Which technique does an esthetician use to move congestion out of the lymphatic system during manual lymphatic drainage?

The technique utilized by an esthetician to move congestion out of the lymphatic system during manual lymphatic drainage primarily involves light pressure massage. This method is specifically designed to stimulate the lymphatic vessels without applying excessive force, which could potentially restrict lymph flow rather than promote it.

In manual lymphatic drainage, the gentle and rhythmic movements create a wave-like effect that encourages the natural flow of lymph liquid through the vessels, helping to reduce swelling, improve circulation, and enhance detoxification. The use of light pressure is critical because the lymphatic system is located just beneath the skin's surface, making it sensitive to resistant or aggressive techniques that could cause discomfort or disrupt the lymphatic pathways.

In contrast, other massage techniques such as hot stone massage, Swedish massage, and deep tissue massage typically utilize much firmer pressure or heat application, which are not conducive to the goals of lymphatic drainage. Hot stone and deep tissue methods focus on deeper muscle layers and relaxation, while Swedish massage employs a variety of strokes that generally include stronger pressure to address muscle tension, not specifically aimed at lymphatic function.